Time to relax in the fabulous downtown Macon! Join us on April 30, 2019 for Braids, Balance & Bubbly!🥂 Stop by B. Monroe Salon Downtown for a braid bar and shopping. 🛍Save 20% on all of our fabulous B. Monroe Boutique items! Then head over...
Do less with more focus as you join Mandy for a therapeutic restorative yoga class. Find the rhythm of your breath as you melt into each restorative pose. Join us for a very special 1.5 hour class with Mandy. This is an all levels yoga...
We get by with a little help from our friends! Join us for a partner yoga workshop with Anna & Joe on May 4. This interactive class will break down partner assists that will help you deepen your practice and have some fun. Come alone...
To show our appreciation, we are offering FREE classes all day Saturday, May 18th to celebrate our 2 year anniversary!!!! Invite friends and family, we look forward to celebrating with you!!! Sign up online to reserve your spot, classes will fill up quickly! ✨✨✨...
Join the Sparks Yoga Family as we celebrate our 2 year anniversary! Yoga, appetizers and drinks will be enjoyed, as we celebrate on how much we’ve grown as a community and enjoy each other’s company. There will be raffles for yoga, merchandise, and giveaways. Space...
YOLO. 80s BUTI GLOW!! 🌟🌟🌟 Come dressed for an 80s Glow Party!!! 🌟🌟🌟 Glow Yoga is happening again at Sparks and this time it’s BUTI!!! 🌟🌟🌟 We will shake it out, glow, and flow for 60mins as we start our weekend off bright! Show up...
Calling all kids!!!! We are excited to offer Kid's Club, June 24th from 9 a.m. - 11 a.m. Kids will have the opportunity to practice AIReal yoga, participate in crafts, games, and more!!! Healthy snack is included. Positive, creative, healthy FUN!!! Open to ages 8-12....
Come join Mandy Miller, Friday September 13th for a special hands 90 minute Restorative Yoga practice. Mandy will blend her 18 plus years as a massage therapist with a mix of Thai massage and mediation to create a unique restoration practice. Allow yourself rest and...
What if Shakira was right? What if your hips really DON'T lie? Join us for this runner themed workshop to find out what your hips have to say! We will begin with a short info session on...
Yin yoga is a softer, slower form of yoga that targets the tendons, ligaments and fascia within the body. It focuses on fewer poses (mostly seated) with longer holds between 3 and 10 minutes to safely open connective tissues. Students will enjoy a long and...