Who We Are and What We Stand For
Sparks Yoga is a welcoming, beautiful studio in Downtown Macon, Georgia, owned and led by Christa Conn. We offer AIReal Yoga™, Hot (infrared-heated) Classes, Flow, Deep Stretch, specialty events and workshops, Yoga Teacher Training, and local + international retreats.
We’re a community where every body belongs. Our mission is to help you feel stronger, calmer, and more connected, so you can be a source of light for yourself and everyone around you.
Sparks Yoga’s Story
Sparks Yoga was founded in 2017 by Megan and Josh Carson. A long-time teacher and pillar of Macon’s yoga scene, Megan created a state-of-the-art space where our community could take root and thrive. That spirit of innovation and welcome still guides us today.
As Megan leaned further into integrating yoga and therapy, she entrusted Sparks to long-time teacher Christa Conn and her husband Bill. Christa became owner and operator in 2020, and she and Megan continue to collaborate to nurture a vibrant, inclusive yoga community and mind-body wellness space for all.
Led by owner Christa Conn, our instructor team brings a range of backgrounds and specialties to support beginners and seasoned practitioners alike. From AIReal Yoga™ to Hot Power & Flow, Deep Stretch, workshops, and more, you’ll find thoughtful instruction, clear options, and classes designed to fit every body and every season of practice.
Sparks is a place to be inspired by your practice and by the people beside you. We grow together, encourage one another, and strive to be a steady source of light for everyone who walks through our doors.
TRAVEL LIGHT, LIVE LIGHT, SPREAD THE LIGHT, BE THE LIGHT.
-Yogi Bhajan
Meet Our Leadership & Instructors
Alongside Christa, a gifted team, including founder Megan Carson, delivers a rich variety of teaching styles and expertise, fostering both personal growth and collective inspiration.
