Are you interested in learning more about inversions but you don't know where to start? This skills and drills style yoga practice will help build the tools to go upside down with comfort and ease, and will teach you how to integrate inversions into your...
Are you interested in learning more about inversions but you don't know where to start? This skills and drills style yoga practice will help build the tools to go upside down with comfort and ease, and will teach you how to integrate inversions into your...
We are really proud of all those who participated in our Summer Challenge! Whether you finished the challenge or not, we want to take a moment to CELEBRATE YOU! This class will be a Celebration Flow full of music, movement, and fun. After the class,...
Do you need a morning of self-care but don't have time to get away? You don't need to get out of town for some R&R! Join us in this beautiful oasis right here in Macon for a morning of yoga, community, and brunch! We will...
Join Sparks Yoga & Coliseum Northside for a free hour of yoga on the lawn of Coliseum Northside Hospital {off Forsyth Rd}. Wear pink in support of Breast Cancer Awareness Month! Enter your name into our raffle to win a free month of yoga! Must...
Join us as we learn more about Mantras & Malas! In this 2 hour event, we will make our own, individualized mala, followed by a guided meditation and yoga practice with a focus on how intention-setting can guide our own practice. All levels. All ages....