Settle into Stillness

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05 Apr.

Settle into Stillness

April 5 @ 5:30 pm - 7:30 pm

Join Jeremy and Nancy for an evening of soothing and healing sounds paired with a supported, breath centered Restorative Yoga practice. The fusion of sound, stillness, and breath will leave you feeling deeply relaxed and rejuvenated. The vibrational experience includes the sacred sounds of the handpan, gong, chimes, crystal singing bowls, didgeridoo and more. Experience the bliss of surrender as Nancy leads the class through nurturing restorative poses supported by blankets, bolsters and blocks while Jeremy provides an improvised ultra sensory exploration with enchanting sacred sounds. The evening will culminate with a long and inviting savasana as you allow yourself to be carried away by a deep, multi-instrumental sound experience.

This event is $35/$30 for members and non-refundable. Limited space, so sign up early to reserve your spot!

Jeremy Arndt

Facebook Personal –
Facebook Music Page – Jeremy Arndt – Heavenly3lues (
Instagram – @Heavenly3lues

Nancy Grzeszak

Facebook Personal:
Instagram – @shinebrightyoga
Restorative Yoga Teachers Profile:

Event Details

Date: April 5 @ 5:30 pm - 7:30 pm
Time: 5:30 pm - 7:30 pm
Venue: Sparks Yoga
Address: 1044 Washington Avenue, Suite 106