Saturday, March 20th
9AM-10:15AM
Hot Rocket Yoga with Guest Teacher Patricia Ploeger
Price: $25/20 Members
Hot Rocket Yoga with Guest Instructor, Patricia, Ploeger! Rocket Yoga is a fun, vibrant yoga routine, based on traditional poses and variations from the Ashtanga Yoga series, specifically designed for the modern power yoga practitioner. There are 3 set sequences (that vary just slightly from practice to practice) which are similar to our regular Hot Power Yoga classes. Rocket Yoga is designed to invigorate and strengthen students while remaining accessible to most everyone. All power yoga junkies are encouraged to attend! {Optional} Lots of Fun Arm Balances and Inversions included! *Room will be heated.