Attention and Intention

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26 Jan.

Attention and Intention

January 26 @ 2:00 pm - 4:00 pm

Join massage therapist Jessica Perez for this two hour, hands on workshop. We will learn several simple techniques that can be used to promote stress relief and healing for friends and loved ones. Our focus will be head/neck, hands and feet. A short anatomy overview will be followed by several hands on demos.

You will need to bring:
A partner that you are comfortable working with

Your mat, if you have a thicker mat or heavy blanket that would work best for comfort purposes

Wear loose and comfortable clothing

Event Details

Date: January 26 @ 2:00 pm - 4:00 pm
Time: 2:00 pm - 4:00 pm